There are many factors influencing man's potency. One of the basic prerequisites is to be in good physical and health condition. Therefore, move appropriately, do not smoke and dring alcoholic beverages. Of course, there is also a varied, balanced diet and especially psychological well-being.

If such an ideal state in the human body is lacking, it can happen that the male penis does not function as it should. In this case, however, it is not impotence, but only accidental failure. You do not need to worry about it, but it is necessary to take this situation as a raised warning finger that something was or still is wrong.

Symptoms of erection problems

Symptoms of erection problems usually start with a warning. From time to time, the penis does not work the way it should. If you don’t do anything about it, it can happen that a similar phenomenon will occur more and more often. However, doctors consider erectile dysfunction to be a disease when this condition is permanent. Some indicate the control data for six months.

Symptoms of erection problems are different. In normal functioning, blood circulation to the penis should be increased after sexual stimulation. Consequently, an erection should happen and this condition should last until the end of the intercourse.

Sometimes an erection comes later or a man is unable to achieve a 100% erection or he can not keep an erection during the whole intercourse. A condition where a man can not achieve an erection at all is of course the worst state. Fortunately, today there are several solutions to get rid of erection problems. These include Kegel exercises, various potency drugs, or other medical procedures.